Chapter 48
Riding home happy, Levin hears the station bell and briefly dreads ...
As he rode up to the house in the happiest frame of mind, Levin heard the bell ring at the side of the principal entrance of the house. “Yes, that’s someone from the railway station,” he thought, “just the time to be here from the Moscow train ... Who could it be? What if it’s brother Nikolay? He did say: ‘Maybe I’ll go to the waters, or maybe I’ll come down to you.’” He felt dismayed and vexed for the first minute, that his brother Nikolay’s presence should come to disturb his happy mood of spring. But he felt ashamed…
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Critical Thinking Exercise
Design Your Action Cure
Think about a current stress or emotional challenge in your life. Create a specific action plan using physical or hands-on activities that could help you process these feelings. List three different types of work or activities you could do, explaining why each one might be effective for your particular situation.
Consider:
- •Choose activities that require enough focus to interrupt worried thinking
- •Consider what type of physical engagement feels most natural to you
- •Think about activities that create something useful or help others
Journaling Prompt
Write about a time when you worked through a difficult emotion or situation by staying busy with your hands. What did that experience teach you about healing?
Master this chapter. Complete your experience
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