Chapter 28
Why Running Away Never Works
1.Do you suppose that you alone have had this experience? Are you surprised, as if it were a novelty, that after such long travel and so many changes of scene you have not been able to shake off the gloom and heaviness of your mind? You need a change of soul rather than a change of climate.[1] Though you may cross vast spaces of sea, and though, as our Vergil[2] remarks, Lands and cities are left astern, your faults will follow you whithersoever you travel. 2. Socrates made the same remark to one who complained; he said: “Why do…
Public-domain chapter text, formatted for reading.
Critical Thinking Exercise
Track Your Own Geographic Cure Attempts
Make a list of times you've tried to solve a problem by changing your external situation—switching jobs, ending relationships, moving, buying something new, or changing your appearance. For each item, write down what you were really trying to escape or fix internally. Look for patterns in what you consistently try to outrun.
Consider:
- •Be honest about what you were feeling before each major change you made
- •Notice if the same internal issues showed up in your new situation
- •Consider which changes actually improved your life versus which ones just delayed dealing with the real problem
Journaling Prompt
Write about a time when you thought changing your circumstances would solve everything. What were you really running from, and what would have happened if you'd stayed and done the internal work instead?
Master this chapter. Complete your experience
Purchase the complete book to access all chapters and support classic literature
Available in paperback, hardcover, and e-book formats
You Might Also Like
Lessons from Letters from a Stoic
Theme-by-theme analyses that connect this book to modern life skills.
Dealing with Adversity
Pay the tax of life the way Letter 96 names it: illness, loss, and the father Seneca stayed alive for.
6 chapters·Explore AnalysisLiving According to Values
Match deed to word the way Letter 20 demands, and refuse Vatia's villa: hiding is not living.
6 chapters·Explore AnalysisEmotional Regulation
Stop paying twice for a fear that has not arrived, as Letter 13 warns, and notice when you are Harpaste asking for a brighter room.
6 chapters·Explore AnalysisManaging Time and Priorities
Take back the hour Letter 1 says you are giving away, and remember Senecio: healthy at dinner, gone by morning.
6 chapters·Explore AnalysisChoosing Friendships Wisely
Do not call a courier a friend if you will not trust him, and stay out of the noon games that send you home worse.
6 chapters·Explore AnalysisFacing Mortality with Courage
Sit with Bassus on the leaking ship, the asthma that is practice, and Senecio's unfinished plan.
6 chapters·Explore Analysis
Deep diving the literary elements.






