Recognizing Abuse Patterns
Helen does not wait for a worse night to make the pattern respectable. She names it, packs, and walks. The exit is not a failure of patience. It is the first time she stops treating the cycle as a marriage she has not tried hard enough to save.
Key Insight
Recognition without exit is still employment. If you can describe the piano, the knees, and the line about not seeing, and you still live inside the calendar, you have a diagnosis, not a door. The skill is leaving while the pattern is still 'not that bad.'






