Chapter 12
The Trap of Wanting More
12.
1.
Colour's five hues from th' eyes their sight will take;
Music's five notes the ears as deaf can make;
The flavours five deprive the mouth of taste;
The chariot course, and the wild hunting waste
Make mad the mind; and objects rare and strange,
Sought for, men's conduct will to evil change.
2.Therefore the sage seeks to satisfy (the craving of) the belly, and
not the (insatiable longing of the) eyes. He puts from him the
latter, and prefers to seek the former.
Critical Thinking Exercise
Track Your Satisfaction Cycles
For the next three days, notice when you feel the urge to buy something, scroll online, or compare yourself to others. Write down what triggered the feeling and what you were hoping to get from it. Then note how you actually felt afterward. Look for patterns in what situations make you seek external validation or stimulation.
Consider:
- •Pay attention to emotional states that trigger wanting more - boredom, stress, loneliness
- •Notice the difference between things you genuinely need versus things that promise to make you feel better
- •Observe how long satisfaction actually lasts when you get what you wanted
Journaling Prompt
Write about a time when you had less but felt more content. What was different about that situation? What did you focus on then that you might be overlooking now?
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