Chapter 37
Why We Laugh and Cry Simultaneously
THAT WE LAUGH AND CRY FOR THE SAME THING When we read in history that Antigonus was very much displeased with his son for presenting him the head of King Pyrrhus his enemy, but newly slain fighting against him, and that seeing it, he wept; and that Rene, Duke of Lorraine, also lamented the death of Charles, Duke of Burgundy, whom he had himself defeated, and appeared in mourning at his funeral; and that in the battle of D’Auray (which Count Montfort obtained over Charles de Blois, his competitor for the duchy of Brittany), the conqueror meeting the dead body…
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Critical Thinking Exercise
Map Your Emotional Complexity
Think of a current situation in your life that brings up mixed feelings - a relationship, job, family responsibility, or major decision. Draw a simple diagram with the situation in the centre, then branch out all the different emotions you feel about it, even contradictory ones. Don't judge or try to resolve them - just map them out honestly.
Consider:
- •Include emotions that seem to contradict each other - they can both be true
- •Notice which emotions you've been trying to suppress or ignore
- •Consider how different aspects of the situation trigger different emotional responses
Journaling Prompt
Write about which of these emotions you've been most comfortable expressing to others, and which you've kept hidden. What would change if you allowed yourself to acknowledge the full range of your feelings about this situation?
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